Feel-Bad Memes For When Your Emotions Are Out of Control

Emmy Pratt • Senior Editor

Oct 4, 2023 6:00 PM EDT

It's totally normal to get into periods of life where you're completely emotionally off the rails. I remember being a teenager and feeling on edge literally all the time, and I'm lucky that I've developed a foundation of some emotional stability. Unfortunately, you can't be stable all the time, and my emotions have been all out of sorts the past month. I am literally crying while walking down the street in public, and I'm not ashamed of it anymore. I cannot be in a social situation for a prolonged period of time without starting to look super weepy. I'm a disaster, but I'm doing everything I can to keep myself from emotionally lashing out at everyone around me. Sounds fun, right ladies?

If there's one thing that I know I can do when I'm on the brink of welling up with tears at any moment, it's scrolling through relatable and sad memes that understand exactly what I'm going through. Perhaps that's also what you need.